Diti Kohli
RCI Registered Clinical Psychologist
Psychotherapist
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About me
I am a Clinical Psychologist registered with the Rehabilitation Council of India (RCI). I provide a safe and supportive space for individuals and couples facing mental health concerns and relationship challenges. I am dedicated to fostering a collaborative and empowering therapeutic environment where clients feel heard, understood, and valued. My goal is to help clients overcome obstacles, tap into their strengths, and lead fulfilling lives.
My Approach
I deeply believe in the power of integration. Drawing from a diverse array of evidence-based modalities, including cognitive behavior therapy, mindfulness and acceptance based practices, I tailor each therapy session to address the unique needs and goals of my clients.
Individual Psychotherapy
Individual psychotherapy is a collaborative process between a client and the therapist. It involves regular one-on-one sessions in which the client discusses their thoughts, feelings, experiences, and concerns in a safe and confidential environment.
Couple Therapy
Couple therapy is designed to help couples resolve conflicts, enhance intimacy, and build a stronger, more fulfilling relationship. It provides a safe and supportive space for couples to explore their dynamics, identify areas for growth, and learn effective communication and problem-solving skills.
Getting help
In today's fast-paced world, the stigma surrounding mental health often hinders individuals from seeking the support they need. Taking the first step to seek support for your mental health can feel overwhelming, but you're not alone. Together, we can explore your concerns and work through those difficulties to help you feel more balanced.
Some areas of my work include:
1.
Depression
2.
3.
Anxiety
Relationship
 concerns
4.
Substance use disorders
5.
Adult Attention Deficit Hyperactivity disorder (ADHD)